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Whats a PNW road trip without a stop at Yosemite_ The most incredible place I’ve ever been

Resiliency Training

Research shows that with individuals with an increased awareness and insight into how they are affected by stress and pressure show the ability to better thrive and survive when faced with obstacles, challenges, adversity, and disappointment. Resilience explains why some individuals have the ability to overcome overwhelming challenges, while others have great difficulty doing so. Research also suggests that while resilience can, at times, be innate, resiliency can also be taught and strengthened. The Resiliency Training Program at Dallas Integrative Counseling will help your child, teen, or young adult develop critical problem solving skills, and the ability to develop clear and realistic achievable goals. Our specialized Resiliency Assessment by Pearson Clinical Assessments, measures your child's critical resiliency attributes in 3 scales.

Sense of Mastery

Optimism, self-efficacy, and adaptability increases the likelihood that the individual will be able to cope with adverse circumstances

Sense of Relatedness

Relationships with others and sense of relatedness serve as a buffer against stress

Emotional Reactivity

Vulnerability to stress or impact from adversity is related to the individual’s pre-existing level of emotional reactivity

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