Dallas Integrative Counseling
                 
            Counseling                         Biofeedback               
 
Comprehensive Counseling Approaches 
Adult   -  Adolescent  -   Pediatric

In an individual counseling session, we will begin by examining the challenges you are currently facing, as well as those from your past, that may be affecting your happiness today. The therapist will ask questions and seek clarification to ensure a complete understanding. Together, with empathetic support and effective therapeutic techniques, we will strive to help you reach a more fulfilled state. Our goal for each session is to foster self-discovery, healing, and personal growth.

C.A.L.M. is the foundation of Dallas Integrative Counseling. In C.A.L.M. groups, we focus on the importance of Communication, Awareness, Learning/Listening, and Mindfulness. These groups are great for those challenged with anxiety, stress, depression, insomnia and chronic pain.  In C.A.L.M group we utilize  interactive learning and communication tools, in a group setting. Group members will learn strategies to use on their own to relieve symptoms and to manage future challenges along with way.

We enjoy the energy & essence youth bring to our office. As our children grow they experience changes they may struggle with, such as expectations at home, school , with friends or within.  From academic differences to behavioral, social and emotional struggles, we are here to help. Our integrative options may include: activity therapy (ages 10+), resilience strategies, self-regulation skills or cognitive/ behavioral elements to help reduce negative thinking. We value working with parents and guardians along with way. We treat ages 10+.